Evidences of beauty and goodness, anything that prompts joy

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I’ve been slowly rereading Ann Voskamp’s One Thousand Gifts. Perhaps you read it when it first came out in 2010. This popular book is known for modeling keeping a daily list of that for which you’re grateful, not meaning just “things” but evidences of beauty and goodness and thought and any sightings that prompt joy no matter how small. The book moves from gratitude to joy, with lots in between and beyond, and this second read has been valuable. This morning as I was reviewing the passages I’ve underlined, this one popped out and offers a clue regarding this newsletter’s first entry so I thought I’d post it here.
 

“Give thanks to keep eyes on heaven.”


Since starting to reread this book I've restarted keeping a gratitude journal. It’s a practice I suggest to you as well particularly during these strange days of uncertainty. Start a numbered list. Each day add 5 or 10 things. Keep it going. For what are you grateful this day? Where have you seen beauty or goodness or had a thought that calms or energizes? How and when have you felt joy?